est. 1986
Meet my new favorite tea – Moroccan Mint! A co-worker of mine introduced this to me and I fell in love. This is similar to a tea she had while in Egypt, as this tea leaf is found in North Africa. There, it’s known as the “nana mint”. My co-worker swears by this tea that […]
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I was introduced to coconut oil by a friend a while back but never reaped it’s benefits for myself until earlier this year when I got sick. I did a lot of research on the benefits and it completely amazes me how versatile this oil is and the endless benefits from it as well. I […]
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A few weeks ago, late at night right before bedtime, one of those attention grabbing infomercials came on. Sprawled out in front of the host (and creator of the gadget) was an array of veggies and fruit. He said what was in front of him wasn’t a “blender” but an “extractor” of nutrition, calling it […]
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I’ve been needing to get my eyes checked for a while. I’ve always had perfect vision, at least until a couple years ago when I noticed whenever I’d go into places like Target or Wal-Mart, things were getting hazy or cloudy far away. More recently, maybe within the last six months, my site has changed […]
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Pin Oy. I’m nursing a cup of Progresso soup while typing. Let me start off by saying I’m not really a soup person and it’s not going down easy. And I’ll add I’ll still be hungry after lunch. But what else do you eat when you’re not accustomed to actually thinking about what you’re putting […]
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I’m definitely not a health fanatic (wish I was but sadly not), but this amazing smoothie was passed on to me about four years ago and I LOVE it! While others are buying amazing juicers, I simply can’t afford it so I’ll stick to using my blender in the mean time. This recipe is very […]
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Brandie Sellers 